Back Squat 1-1-1-1-1-1-1 3 Rounds 100 Double-unders 15 Hang Squat Snatches (75/45)
back squats:125, 135, 145, 155, 150 x2
Time: 12:30 with mix of double unders and running jump rope and 32lb for hang sguat snatches
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