Front Squat 2-2-2-2-2-2 (85-93% 1RM) 3 Rounds for time: 10 Power Snatches (95/65) 15 Burpees

February 18, 2010 at 3:57 am (Uncategorized) ()

Front squat: 85, 90,95,100,105

Amrap: 5:09 with 35 lb for power snatches

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